Acid Reflux & Heartburn: What causes it? Prevention, treatment and cures
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Antacids neutralize stomach acid and can be used for quick relief when you feel heartburn beginning. They include Rolaids, Mylanta, Tums, or Gaviscon. They should not be used for more than two weeks. Pregnant women should avoid antacids that contain sodium bicarbonate or magnesium trisilicate. Over-the-counter medications that take a couple of weeks to produce relief include H2 blockers and proton pump inhibitors PPI.
H2 blockers reduce stomach acid and include Axid nizatidine , Pepcid famotidine , Tagamet cimetidine , and Zantac ranitidine. Proton pump inhibitors PPI shut down stomach acid production and are taken for a two-week period. If you have frequent episodes, you should see your doctor for screening and diagnosis to rule out other problems.
You may be prescribed a more powerful H2 blocker or PPI. If you're dealing with mild or moderate heartburn, you may be able to make some diet and lifestyle changes to keep it from recurring. Here are a few suggestions to keep mild or moderate heartburn under control. You will hear many myths about heartburn, but know that you can find relief. Keeping a heartburn diary can help you identify what triggers it most often for you and which lifestyle remedies and medications help best.
Lifestyle Changes to Treat GERD | Cleveland Clinic
Don't delay in contacting your doctor if your heartburn is frequent and is keeping you from fully enjoying life. Get nutrition tips and advice to make healthy eating easier. Thank you, , for signing up. View All. Symptoms of Heartburn. Gastroesophageal reflux disease GERD is the main condition that displays the symptom of heartburn. Digestive motility disorders that slow stomach emptying can contribute to heartburn.
Causes and Risk Factors of Heartburn.
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Heartburn Doctor Discussion Guide Get our printable guide for your next doctor's appointment to help you ask the right questions. Download PDF. Email the Guide. Email Address Send There was an error. How to Diagnose Heartburn.
An Overview of Heartburn
How Heartburn Is Treated. Appointments What is gastroesophageal reflux disease GERD , and how can good nutrition help? Eat small, frequent meals. Large meals may increase stomach pressure, and therefore reflux. Maintain an upright posture while eating and for minutes afterward.
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Avoid bending over or reaching below your waist after meals to do things like loading the dishwasher, tying your shoes, or picking up items from the ground. Avoid eating before bedtime. It takes the stomach four to five hours to fully empty a meal, so wait at least three hours after eating to go to bed. Avoid clothing that is tight in the abdominal area. When sleeping, raise the head of the bed inches, using wooden blocks under the bedposts. Our annual Big Gut Seminar series , designed for physicians and trainees, focuses on complex gastrointestinal and liver disease and is certified for continuing medical education and maintenance of certification credits.
Learn more. We evaluate novel new treatments for gastrointestinal and liver conditions, improving healthcare outcomes. Skip to Main Content. Share: Twitter Facebook Email. Mark B.
Gastroenterology and Hepatology News Read the latest news from around our division. Gastroenterology and Hepatology Events Our annual Big Gut Seminar series , designed for physicians and trainees, focuses on complex gastrointestinal and liver disease and is certified for continuing medical education and maintenance of certification credits. Learn More about Year in Review. Our Clinical Services We provide world-class, patient-centered, integrated care to people with digestive diseases.